Session Tiers:
How We Can 
Work Together
I offer Life Coach sessions designed around your goals and comfort. Whether you prefer individual video sessions or group sessions either live or video, I provide support, structure, and compassionate guidance understanding what it means to rebuild and transform from illness.Â
Tier 2: Rebuilding from the inside out/Individual core program
Identify Core Values starter plan
Emotional resilience assessment tools
Email support in between sessions
Personalized Life Rebuild Blueprint Map
End of program reflection and next steps
Free Consultation
15-minute call to discuss your needs and see if we are a good fit.
Tier 3: Group Coaching Program
Group-Setting Frameworks - personalized goal mapping and progress tracking
Buddy system for added support
Assessment worksheets and action plans
Shared insights, encouragement and collective problem solving
Private checkings - brief 1:1 touchpoints for individualized guidance
Tier 1: Rebuild Foundations Starter Package Individual Sessions
Ideal for individuals:
- Who need grounding, clarity, and emotional stabilization
- Those testing the waters before committing to deeper coaching work.Â
